Asparagus stir fry

 

Asparagus stir fry
Servings: 4

Ingredients

2 Tbsp vegetable oil
2 bunches asparagus, cut into generous bite sized lengths
4-5 small courgettes, cut in chunky slices
1 cup adzuki or crunchy combo sprouts

Recipe by: Pip Duncan
Publication: vegetables.co.nz (Dec 2010)
Recipe ID: 100515

Description

The sprouts in this wonderfully easy stir fry give a lovely nutty flavour and texture.

Method

Heat oil in a non-stick pan, or wok.
Sauté asparagus for 1 minute.
Add courgettes and sauté until just tender.
Toss in sprouts and serve.

Categories

Vegetarian
Side Dishes

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